Like many people, during the end of December is the time when we frantically write down our new years resolutions for the year. Most starting off with getting healthy, eating right, traveling, being a better spouse/parent, attending more PTA meetings, etc, etc. My new years resolution along with my husband was to be a little more selfish…..GASP. Say what? Yes you heard correctly, to be a little more selfish. How often do we as parents, spouses, friends, neighbors, PTA members, etc, etc give so much to others that we fail to take care of ourselves? We are all guilty of this. Thats why we are reminded when we fly about the oxygen mask. You know,how we are supposed to apply our mask first before we assist others. How often are we gasping on the floor because we give so much of ourselves without helping the one who needs it most….YOU! Don’t get me wrong and please don’t twist the words to be something they are not. I love being the CEO of my household and giving back to my community. I just feel that at times we need to be selfish and take care of ourselves.
My husband and I got a “reminder” call last month that life is so very precious. That reminder, reminded us to be a little more selfish with taking care of ourselves. With that we implemented; Mommy / Daddy needs a time out or what society calls “Me time”.
I was so elated to be able to partner with Spa810 in Plano. This is where I will be getting my “Me time”. Where I can be selfish and rejuvenate my spirits. I went in last week with my husband for a massage. Next month I will get a massage and some facials done. I actually have been eyeing the chemical peels. I love that Spa810 offers medical grade procedures at very affordable prices. That is the next selfish thing I am going to do for my me time.
My husband and I both had the deep tissue massage. Each massage therapist is unique in how they manipulate their hands to release your tension. I fell asleep during my massage, like drooling sleep. I felt so relaxed. Between the scalp massage, towel treatment and foot scrub I didn’t want to leave. So when my appointment was over and I was told to take as long as I needed to get ready. I was so tempted to take a siesta and call it a day. Only that I had to get my son from the pickup line at school. I felt so much better and the tension in my back and shoulders was gone. I am so glad I decided to be a bit more selfish by implementing more me time for my husband and I. We need our me times. This allows us to regroup and be the best we can be for our family, work and friends.
Spa810 offers an array of services that I plan on taking full advantage of. The majority for me will be the different type of massages.
The Signature Massage
Deep Tissue
Swedish
Reflexology
Pre-Event Sport Massage
Post-Event Sport Massage
Prenatal
Trigger Point Therapy
ADD ONS
Cold Stone Massage
Hot Stone Massage
Scalp Massage
Be selfish and treat yourself. YES I am saying selfish as a good thing!!! Invest in you, YOU are your own health advocate. You need to make sure you get some “Me” time in. It’s vital to your being. When you do go to Spa810 you should really take advantage of becoming a member. The difference on the member and non member rate is a price jump. Its worth it for you to invest in you and make that commitment to get refreshed by being selfish. Its ok to be selfish, its actually good for your health.
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